September 25th, 2015 | by
Danish Association It gives a better effect on your health and your ability to use insulin, if you are physically active rather than to go on a diet. According to a new Danish study. Text of Michael Korsbæk. Article from member magazine May
September 25th, 2015 | by
Danish Association For many, it is great when you are active with others. When you are with friends, family or colleagues, there is ample opportunities to move. Here are some examples what you can do: Activities in the garden There are always some
September 25th, 2015 | by
Danish Association Everyday chores You do not go into the gym to get more movement into your everyday life. Look at your life – where do you can make an extra effort? Here are some suggestions: Walk or bike to work (start possible with once a
September 25th, 2015 | by
Danish Association Why should I be physically active? That move, is about more than the eye can see, for there is it a whole process inside the body when you move. And there is also a lot of positive effects of being physically active – even
September 20th, 2015 | by
Danish Association Daily exercise is a great benefit for all young people with diabetes.This may contribute to weight loss. Exercise lowers blood glucose by increasing glucose uptake in muscles After physical activity, the muscles increased insulin
Keeping active is an important part of one’s lifestyle, and particularly for those who either have or are at risk of diabetes. Even a little extra activity can have a lot of benefits, such as improving insulin sensitivity,
