Entry to the list of donations to the Foundation transparent account

Exercise & Fitness

Forms of exercises
26

Forms of exercises

September 15th, 2015 | by Danish Association
There are lots of different ways to start exercise. When choosing a form of exercise, it is important that suit your level, needs and desires. Remember, it should be fun to exercise. Race Cycling Strengthening Badminton Stepping
Walk is my drug
34

Walk is my drug

September 15th, 2015 | by Danish Association
Christian Bundgaard Sørensen, 44 years old, Herning. Got type 1 diabetes as a 37-year-old. Working as an electrician. By Helen H. Heidemann, journalist at the Danish Diabetes Association. The article is from the members’
Walking
30

Walking

September 15th, 2015 | by Danish Association
There are many good reasons to regularly buckle shoes and set out on a walk. “All truly great thoughts come by walking” (Friedrich Nietzsche) “Do not be afraid to go slow. Fear only to stand still”
Petanque
223

Petanque

September 15th, 2015 | by Danish Association
Many know the game of petanque at entertainment in the garden with family and friends. It is a game for everyone – regardless of age or physical ability. The game is related to bocce and played both as an entertainment
In balance with yoga
118

In balance with yoga

September 15th, 2015 | by Danish Association
Stina Madelaire teaches yoga in Hamsa Yoga Studio in Copenhagen. Photo: Bjarke Ørsted Stina Madelaire was 19 years old when she got type 1 diabetes. – It’s a big fat lie that life continues as usual when you have
Yoga
254

Yoga

September 15th, 2015 | by Danish Association
Training shape yoga is over 5,000 years old and was originally used as a spiritual practice in India. Yoga was developed with the purpose of creating unity between body and mind. Read about Stina’s experience with yoga
Stepping on the bench
140

Stepping on the bench

September 15th, 2015 | by Danish Association
Step Bench is an ideal training tool that you can have at home, where endurance, strength, coordination and balance must be trained and challenged. You train primarily your muscles in the legs and buttocks. As an alternative, you
Badminton
44

Badminton

September 15th, 2015 | by Danish Association
Badminton is a very popular racquet sport in Denmark. You can either play one against one in single or two against two in doubles.The game takes place on a marked path which is divided in the middle by a net. Badminton is about
Strengthening
225

Strengthening

September 15th, 2015 | by Danish Association
You practice daily muscle work, but without a purpose to make them stronger. Your muscles will only be strengthened by the stress of normal muscle work – by strength training. Strength training is thus a controlled load of
The bike makes me feel good
43

The bike makes me feel good

September 15th, 2015 | by Danish Association
Since Frank Hagen got type 1 diabetes nine years ago, he has not grown exercise for fear of low blood sugar. But now it should be. Frank has tested road cycling for Diabetes. By Helen H. Heidemann, journalist at the Danish