June 15th, 2016 | by
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January 30th, 2016 | by
h4uclinic Celiac Disease and Diabetes Type 1 Diabetes In cases of type 1 diabetes, the immune system attacks and destroys the specialized cells in the pancreas that produce insulin. When the body can no longer produce sufficient
August 7th, 2015 | by
American Association Making dessert for a special occasion? This satisfying dessert can be prepared ahead of time and refrigerated. Just before serving, portion it out and top with the whipped topping. Prep Time: 10 minutes Nutrition Facts Serving
August 6th, 2015 | by
American Association Any dark leafy green would work great in this soup. Get creative and enjoy this nutrition-packed lower carbohydrate side dish. Prep Time:10 minutes Cook Time: None Nutrition Facts Serving Size: 1 cup -Calories 95
August 6th, 2015 | by
American Association If you’d like, you can add a slice of reduced-fat Swiss cheese to these burgers. Cheese will add extra calories and fat, but not too many carbs. Prep Time: 5 minutes Cook Time: 15 minutes Nutrition Facts Serving Size: 1
August 6th, 2015 | by
American Association Do you need a healthy dinner for the entire family? These baked chicken fingers are coated in cornmeal, which is considered a whole-grain, and makes a crispy coating. They also taste great served over salad greens. Prep Time: 15
August 6th, 2015 | by
American Association Try to use a gluten-free baking mix that lists brown rice flour as the first ingredient to increase your whole-grain intake. You can substitute gluten-free oats for quinoa flakes if needed here as well. Prep Time: 20 minutes
August 6th, 2015 | by
American Association Experiment using other fruits such as pears to make these chips. Prep Time: 10 minutes Nutrition Facts Serving Size: ½ apple -Calories 50 -Carbohydrate 13 g -Protein 0 g -Fat 0.0 g -Saturated Fat 0.0 g -Sugar 9 g
August 6th, 2015 | by
American Association Want to eat a restaurant-style salad at home? This Greek Chicken Salad is packed full of flavor and easily meets the goal of making half your plate veggies with the lettuce, tomatoes and cucumbers. Prep Time: 15 minutes Nutrition
August 6th, 2015 | by
American Association This simple but elegant lunch is a nice break from a boring sandwich. Feel free to add red peppers if you want some added color and crunch. Prep Time: 10 minutes Nutrition Facts Serving Size: about ½ cup crab salad and 1 lettuce
