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Diet Guides

Sweet without sugar – how good is it really?
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Sweet without sugar – how good is it really?

September 18th, 2015 | by Norwegian Association
The appealing formula of “sweet without calories” has made sweeteners to the world’s most widely used additives. However, they are sweeteners actually better than sugar or no? By Marit Zinöcker, nutritional
Low Calorie Sweeteners
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Low Calorie Sweeteners

September 17th, 2015 | by Great Britain Association
Use of sugar needn’t be outlawed for people who are diabetic, but keeping sugar intake to a minimum is certainly recommended. One way to reduce your sugar intake without sacrificing taste is by replacing table sugar
No nutritional value found for intense sweeteners in the human diet
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No nutritional value found for intense sweeteners in the human diet

September 17th, 2015 | by Veronika Václavková
Aspartame, stevia extracts, sucralose and acesulfame K… Intense sweeteners are a group of calorie-free food additives with a very high sweetening power. While the safety of intense sweetener use has regularly undergone
The World Health Organization’s recommendation for sugar
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The World Health Organization’s recommendation for sugar

September 17th, 2015 | by World Health Organization
The World Health Organization’s recommendation for the sugar year 2015 relates to foods and drinks with no added sugar. WHO recommends that added sugar, the amount of energy from standing less than 10 per cent of all energy
Stevia, steviol glycosides
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Stevia, steviol glycosides

September 17th, 2015 | by Finnish Association
  Energy-free sweetener stevia plant Steviol glycosides: does not affect blood sugar alone, but: is used in practice with another sweetener, e.g. fruit sugar, which affects blood glucose E number E 960 pungent licorice-like
An energy-free sweeteners
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An energy-free sweeteners

September 17th, 2015 | by Finnish Association
An energy-free, artificial sweeteners do not affect blood sugar levels. An energy-free sweeteners suitable for soft drink sweeteners, sprinkled sweetening as well as coffee and tea used pure sweeteners. Steviol glycosides is the
Sugar and other energy-containing sweeteners
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Sugar and other energy-containing sweeteners

September 17th, 2015 | by Finnish Association
A diabetic can not use a regular sugar – sweetened products. However, the generous use of sugar and sweet products may cause a rise in blood glucose or otherwise unsuitable problems for a healthy diet. In diabetic patients,
Austrian Diabetes Society (ÖDG) increases myths about sweeteners
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Austrian Diabetes Society (ÖDG) increases myths about sweeteners

September 17th, 2015 | by Austrian Association
(Vienna, 03.12.2013) – diabetics or obese people with a “sweet tooth” it is not easy, especially during the festive season. Large quantities of sweets and sugary drinks such as mulled wine or punch, bring the
Sugar and Sweeteners
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Sugar and Sweeteners

September 17th, 2015 | by Australian Association
3 November 2014 The idea that people with diabetes need to avoid sugar and use alternatives has been around for a long time and is still one of the most common questions asked by people with diabetes. Sugar substitutes have been
Carbohydrates
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Carbohydrates

September 17th, 2015 | by Australian Association
In following the Australian Guide to Healthy Eating, we recommend eating a moderate amount of carbohydrates. For example, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy