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Think of your heart with love, we need it for the whole life

September 16th, 2015 | by Czech Association
Think of your heart with love, we need it for the whole life
Healthy living
16

Did you know that: omega-3 acids may reduce the risk of death from heart failure by half?

Receive of sufficient quantities of high-quality vegetable oils and fish reduces the risk of cardiovascular diseases and reduces the likelihood of death from these diseases, told reporters Head of the Internal Clinic Motol hospital MD. Milan Kvapil. Although they are necessary for the body, the human body can not produce these acids  itself.
It is the time of salads, so don’t forget to quality virgin oil. We have plenty to choose from: olive, flaxseed, sunflower, rapeseed … always place emphasis on quality that the oil is as fresh as possible and really cold pressed.
A fish? Well here we can satisfy our taste buds at will.

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