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Pasta and meat sauce

September 27th, 2015 | by Danish Association
Pasta and meat sauce
Food + Recipes
284

Ingredients | 4 pcs.

  • 1 onion (about 100 g)
  • 400g minced beef with no more than 10% fat
  • 1 tbsp. fat
  • 2 large carrots (about 200 g)
  • 1 ds. chopped tomatoes
  • 1 small ds. conc. tomato paste (about 70 g)
  • 1 cup water
  • 2 tsp. dried oregano
  • salt, pepper

Method

Peel and chop the onion. Brown onions on a beef fat. Peel and grate the carrots coarsely. Fry them together.

Add tomatoes, tomato paste, water and spices, and let simmer the sauce for about 15 min. Flavor to the meat sauce, and even, if it is desired thicker.

Serving

Serve the meat sauce with spaghetti or other pasta, for example the whole grain. Or you can serve it also with vegetables.

 

Tips

Why should you make meat sauce at home?

  • Select minced meat with a low fat content. The meat which contains no more than 10% fat, you can fry without the use of fat.
  • “Economical” meat with vegetables – eg. grated carrot.

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