Blood glucose (blood sugar) monitoring is the main tool you have to check your diabetes control. This check tells you your blood glucose level at any one time.
Keeping a log of your results is vital. When you bring this record to your health care provider, you have a good picture of your body’s response to your diabetes care plan. To help keep track of your levels, we have an online tool Diabetes 24/7 or a printable blood glucose log. We also have a blood glucose log that’s smaller so you can carry it with you available for purchase.
Talk to your doctor about whether you should be checking your blood glucose. People that may benefit from checking blood glucose include those:
Note: All meters are slightly different, so always refer to your user’s manual for specific instructions.
Other tips for checking:
Blood glucose targets are individualized based on:
The American Diabetes Association suggests the following targets for most nonpregnant adults with diabetes. More or less stringent glycemic goals may be appropriate for each individual.
*Postprandial glucose may be targeted if A1C goals are not met despite reaching preprandial glucose goals.
When you finish the blood glucose check, write down your results and review them to see how food, activity and stress affect your blood glucose. Take a close look at your blood glucose record to see if your level is too high or too low several days in a row at about the same time. If the same thing keeps happening, it might be time to change your plan. Work with your doctor or diabetes educator to learn what your results mean for you. This takes time. Ask your doctor or nurse if you should report results out of a certain range at once by phone.
Keep in mind that blood glucose results often trigger strong feelings. Blood glucose numbers can leave you upset, confused, frustrated, angry, or down. It’s easy to use the numbers to judge yourself. Remind yourself that your blood glucose level is a way to track how well your diabetes care plan is working. It is not a judgment of you as a person. The results may show you need a change in your diabetes plan.
Urine checks for glucose are not as accurate as blood glucose checks and should only be used when blood testing is impossible. Urine checks for ketones, however, is important when your diabetes is out of control or when you are sick. Everyone with diabetes should know how to check urine for ketones.
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