Food & Drink

Celiac Disease and Type 1 Diabetes

Celiac Disease and Type 1 Diabetes Many individuals diagnosed with type 1 diabetes only discover they have celiac disease through routine screening because of the known relationship between the two conditions. Most report having

Overview of the sweeteners (Part II)

Each country has their own idea what is the best solution for people with diabetes. You can read the ideas of some countries and choose the one which suits the best for your everyday life!   Finland In diabetic patients, as

Overview of the sweeteners (Part I)

Each country has their own idea what is the best solution for people with diabetes. You can read the ideas of some countries and choose the one which suits the best for your everyday life! USA They prefer low-calorie sweeteners.

Five temptations

Do you often invite candies, soda, chips or cake at the table when you need comfort in your family? Sometimes you might find that your family eats inordinately so much as you could imagine and you are often thinking about

Sugar alcohols and novel sweeteners

By Mayo Clinic Staff Sugar alcohols (polyols) are carbohydrates that occur naturally in certain fruits and vegetables, but they also can be manufactured. They’re not considered intense sweeteners, because they aren’t

Antioxidants

Antioxidants get mainly from a healthy and varied diet with at least 600 g of vegetables and fruit a day. Antioxidants protect the cells’ power plants from the harmful free radicals that are formed more by the stress and

Vitamins and minerals

Your body does not even vitamins, but you get them from the food you eat. Do you eat healthy and varied, it is not necessary with additional supplements of vitamins or minerals. However health recommendations for supplementation

Alcohol

The alcohol found in beer, wine, spirits mm. Board of Health’s guidelines on alcohol intake also applies when you have diabetes. You have a low risk of getting sick from alcohol at a consumption of no more than seven drinks

Grease

For several years there has been much focus on limiting the amount of fat in the Danish diet. This has resulted in a decline in the Danish average fat intake. It’s not all about how much fat you eat, but also what kind of

Proteins

Protein you get especially from lean meat, fish, poultry, eggs, dairy products, cereals and dried pulses such as lentils, chickpeas, black beans, soybeans and the like.  Protein builds and maintains the body’s cells. If