Entry to the list of donations to the Foundation transparent account
Regular exercise is more important than strict diet
Lefestyle changes
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Regular exercise is more important than strict diet

November 2nd, 2015 | by Czech Association
Interview with Prof. MD. Milan Kvapil, PhD., MBA, head of the Department of Internal Medicine University Hospital Motol, Vice Chairman of the Czech Diabetes Society, president of the Diabetic Association of the Czech Republic
Regular motion is more important indicator for health than over / weight
Exercise & Fitness
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Regular motion is more important indicator for health than over / weight

October 20th, 2015 | by Czech Association
Fitness, Fatness, and Survival in Adults With Prediabetes OBJECTIVE The purpose of this study was to examine independent and joint associations of cardiorespiratory fitness (CRF) and different adiposity measures with mortality
Does the coffee consumption have harmful or beneficial effect for people with type 2 diabetes?
Food & Drink
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Does the coffee consumption have harmful or beneficial effect for people with type 2 diabetes?

October 20th, 2015 | by Czech Association
Caffeinated and Decaffeinated CoffeeConsumption and Risk of Type 2 Diabetes: A Systematic Review and a Dose-Response Meta-analysis OBJECTIVE Previous meta-analyses identified an inverse association ofcoffee consumption with the
Potato stew with mushrooms
Food + Recipes
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Potato stew with mushrooms

September 16th, 2015 | by Czech Association
We need: 4 portion 400 g potatoes 300 g fresh mushrooms 2 red peppers 2 tablespoons sunflower oil 2 onions 1 bay leaf 2 balls of allspice 3 balls of black pepper 1 tablespoon sweet pepper a pinch of cumin salt broth or water
Think of your heart with love, we need it for the whole life
Healthy living
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Think of your heart with love, we need it for the whole life

September 16th, 2015 | by Czech Association
Did you know that: omega-3 acids may reduce the risk of death from heart failure by half? Receive of sufficient quantities of high-quality vegetable oils and fish reduces the risk of cardiovascular diseases and reduces the
Potato burgers with smoked trout
Food + Recipes
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Potato burgers with smoked trout

September 16th, 2015 | by Czech Association
Burgers don’t have to be just from the minced meat and bread crumbs. It’s time to prepare burgers from vegetables, potatoes and fish! We need: 4 portion 400 g floury potatoes (cooking type BC) 2 fillets of smoked
Avocado caress
Food + Recipes
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Avocado caress

September 16th, 2015 | by Czech Association
Healthy summer drinks will refresh and banish even the small hunger. Let’s take a taste. We need: 1 piece of avocado a handful of lettuce or green salad 1 piece of ripe pears 1 piece banana 250 ml of cold green tea Juice of
Six principles of good drinking regime for people with diabetes
Food & Drink
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Six principles of good drinking regime for people with diabetes

September 16th, 2015 | by Czech Association
Summer is coming and with it the sunny and hot weather. Especially these days, it is appropriate that each of us paid attention to adequate fluid intake. For diabetics, it is doubly true. The six principles of good drinking
Glycemic Index Pyramid
Diet Guides
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Glycemic Index Pyramid

September 16th, 2015 | by Czech Association
Choose the most food from the base, the limited food on the second floor and limit foods at the top of the pyramid. In the pyramid you will not find those foods that contain carbohydrates (eg. meat, fish, poultry, cheese),
What they talk about – glycemic index foods
Diet Guides
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What they talk about – glycemic index foods

September 16th, 2015 | by Czech Association
For good control of diabetes we need to know the carbohydrate content in foods. Doctors to demonstrate that any food raises blood sugar in another way – some fast and some slow. Because diabetics is a sharp rise in blood